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<?xml encoding="utf-8" ?><html><body><div class="is-layout-flow wp-block-group"><div class="wp-block-group__inner-container"><div id="categoryLabel-block_af38440ce8ef4dcc1a700a2e49210e7b" class="categoryLabel customBlockContainer customBlock-categoryLabel">
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        DIY    </span>
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<h1 class="wp-block-post-title">Sunn snacks, 5 gode og enkle oppskrifter</h1>


<div id="postMeta-block_1bf8cf1d4b14e1ee516b0766bbfe302b" class=" customBlockContainer customBlock-postMeta">
            <a class="postAuthor" href="mailto:runa.ovenstad@startsiden.no" data-ga4-event-details-1="email_link">
            Av Runa Sommerfelt        </a>
        Sist oppdatert: 26. april 2024    </div>
</div></div>



<div class="is-layout-flow wp-block-group"><div class="wp-block-group__inner-container">
<figure class="wp-block-image size-full is-resized" data-caption="" data-author="Kreative Ideer"><img decoding="async" loading="lazy" src="https://imaginary.abcmedia.no/pipe?url=https://guides-wp.startsiden.no/wp-content/uploads/2024/04/skjermbilde-2024-04-25-kl-152843.png&amp;interlace=true&amp;compression=9" alt="Vi gir oppskriften til fire gode og sunne desserter du kan unne deg n&aring;r som helst!" class="wp-image-3613915" width="838" height="566" srcset="https://imaginary.abcmedia.no/pipe?url=https://guides-wp.startsiden.no/wp-content/uploads/2024/04/skjermbilde-2024-04-25-kl-152843.png&amp;interlace=true&amp;compression=9 555w, https://imaginary.abcmedia.no/pipe?url=https://guides-wp.startsiden.no/wp-content/uploads/2024/04/skjermbilde-2024-04-25-kl-152843-300x203.png&amp;interlace=true&amp;compression=9 300w, https://imaginary.abcmedia.no/pipe?url=https://guides-wp.startsiden.no/wp-content/uploads/2024/04/skjermbilde-2024-04-25-kl-152843-150x101.png&amp;interlace=true&amp;compression=9 150w" sizes="(max-width: 838px) 100vw, 838px"><figcaption> (Foto: Kreative Ideer)</figcaption></figure>


<div id="preamble-block_2e05a5e9244762bfc573c610a3c696c8" class=" customBlockContainer customBlock-preamble">
    <p class="ingress">Har du lyst p&aring; noe godt og sunt? Vi har samlet 5 oppskrifter p&aring; sunn og enkel snacks.</p>
    <div class="preamble-ad">
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<p>Dette er sunn snacks som du kan spise n&aring;r som helst med god samvittighet. Disse oppskriftene er bedre enn sukkerfritt godteri ogs&aring;, sp&oslash;r du oss! Her deler vi fire deilige og enkle oppskrifter som ikke bare er lave p&aring; kalorier, men ogs&aring; smaker fantastisk. Disse oppskriftene er perfekte for enhver anledning, enten det er som et mellomm&aring;ltid, en dessert eller til og med som en sunn snack n&aring;r s&oslash;tsuget melder seg.</p>
</div></div>



<h2 id="h-1-oppskrift-pa-sunn-snacks-med-yoghurt">1. Oppskrift p&aring; sunn snacks med yoghurt&#127852;</h2>



<p>Denne oppskriften er superenkel. Alt du trenger &aring; gj&oslash;re er &aring; legge sm&aring; dr&aring;per av yoghurt p&aring; et brett eller plate, og deretter fryse dem. N&aring;r de er frosne, kan du enkelt plukke dem opp og nyte dem som en sunn og forfriskende godbit n&aring;r som helst p&aring; dagen. Sjekk videoen under for fremgangsm&aring;te. </p>




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<meta itemprop="description" content='Slik lager du sunn "dr&aring;pe-snacks" med yoghurt.'>
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<h2 id="h-2-oppskrift-pa-skumgodteri-av-sukkerfri-gele">2. Oppskrift p&aring; skumgodteri av sukkerfri gele</h2>



<p>For de som &oslash;nsker en lavkalori dessert uten &aring; g&aring; p&aring; kompromiss med smaken, er denne oppskriften et must-try. Alt du trenger er en pose med sukkerfri gele i din favorittsmak. Tilbered den med kun 1/3 av vannmengden som er angitt p&aring; posen. Deretter pisker du inn masse luft i blandingen f&oslash;r den stivner. Resultatet er en stor porsjon med lavkalori gele som metter s&oslash;tsuget uten &aring; veie deg ned. <a href="https://www.startsiden.no/diy/oppskrift-pa-nesten-kalorifritt-godteri" data-ga4-link-url="https://www.startsiden.no/diy/oppskrift-pa-nesten-kalorifritt-godteri" data-ga4-element-order="0" data-ga4-event-details-1="inarticle_link" data-ga4-link-title="Du finner op" data-ga4-event-details-2="blue_link">Du finner op</a><a href="https://www.startsiden.no/diy/oppskrift-pa-nesten-kalorifritt-godteri" target="_blank" rel="noreferrer noopener" data-ga4-link-url="https://www.startsiden.no/diy/oppskrift-pa-nesten-kalorifritt-godteri" data-ga4-element-order="1" data-ga4-event-details-1="inarticle_link" data-ga4-link-title="pskrift og fremgangsm&aring;te p&aring; sukkerfritt skumgodteri her." data-ga4-event-details-2="blue_link">pskrift og fremgangsm&aring;te p&aring; sukkerfritt skumgodteri her.</a></p>



<figure class="wp-block-image size-large" data-caption="Pisk den sukkerfrie gelen godt med en elektrisk visp."><img decoding="async" loading="lazy" width="1024" height="576" src="https://imaginary.abcmedia.no/pipe?url=https://guides-wp.startsiden.no/wp-content/uploads/2023/02/skum-godteri-sukkerfrigele-1024x576.jpg&amp;interlace=true&amp;compression=9" alt="" class="wp-image-111326" srcset="https://imaginary.abcmedia.no/pipe?url=https://guides-wp.startsiden.no/wp-content/uploads/2023/02/skum-godteri-sukkerfrigele-1024x576.jpg&amp;interlace=true&amp;compression=9 1024w, https://imaginary.abcmedia.no/pipe?url=https://guides-wp.startsiden.no/wp-content/uploads/2023/02/skum-godteri-sukkerfrigele-300x169.jpg&amp;interlace=true&amp;compression=9 300w, https://imaginary.abcmedia.no/pipe?url=https://guides-wp.startsiden.no/wp-content/uploads/2023/02/skum-godteri-sukkerfrigele-768x432.jpg&amp;interlace=true&amp;compression=9 768w, https://imaginary.abcmedia.no/pipe?url=https://guides-wp.startsiden.no/wp-content/uploads/2023/02/skum-godteri-sukkerfrigele-1536x864.jpg&amp;interlace=true&amp;compression=9 1536w, https://imaginary.abcmedia.no/pipe?url=https://guides-wp.startsiden.no/wp-content/uploads/2023/02/skum-godteri-sukkerfrigele.jpg&amp;interlace=true&amp;compression=9 1920w" sizes="(max-width: 1024px) 100vw, 1024px"><figcaption>Pisk den sukkerfrie gelen godt med en elektrisk visp. (Foto: Kreative Ideer)</figcaption></figure>



<h2 id="h-3-oppskrift-pa-sunn-sjokolademousse">3. Oppskrift p&aring; sunn sjokolademousse </h2>



<p>Sjokolademousse er skikkelig godt, og denne lager du p&aring; under 20 sekunder.</p>




<div id="jwpVideo-block_ffd7ef0aa7f2d8265c8203b761589643" class=" customBlockContainer customBlock-jwpVideo">
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<meta itemprop="description" content="Proteinsk&aring;l med to ingredienser du lager p&aring; 20 sekunder">
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<h2 id="h-4-fryst-yoghurt-med-frukt">4. Fryst yoghurt med frukt</h2>



<p>For en ekstra frisk og fruktig variant, kan du tilsette litt hakket frukt i den fryste yoghurten f&oslash;r du fryser den. Velg dine favorittfrukter for &aring; legge til en ekstra smakspop. </p>




<div id="jwpVideo-block_bb56a14aa6e2579bf59188cb0b3fc187" class=" customBlockContainer customBlock-jwpVideo">
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<h2 id="h-5-oppskrift-pa-is-i-shotglass-med-fruktbiter">5. Oppskrift p&aring; is i shotglass med fruktbiter</h2>



<p>Dette er en morsom m&aring;te &aring; servere fryst yoghurt p&aring;! Fyll sm&aring; shotglass med fryst yoghurt og topp dem deretter med fruktbiter. Ikke bare er dette en festlig presentasjon, men det gj&oslash;r det ogs&aring; enkelt &aring; styre porsjonsst&oslash;rrelsen. Perfekt for en liten godbit uten skyldf&oslash;lelse.</p>




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Sunn snacks du kan spise hver dag

Sunn snacks, 5 gode og enkle oppskrifter

<!DOCTYPE html PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN" "http://www.w3.org/TR/REC-html40/loose.dtd">
<?xml encoding="utf-8" ?><html><body><div class="is-layout-flow wp-block-group"><div class="wp-block-group__inner-container"><div id="categoryLabel-block_5e6b815508d3fdc90680dd186a3b1dc5" class="categoryLabel customBlockContainer customBlock-categoryLabel">
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        DIY    </span>
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<h1 class="wp-block-post-title">Superenkel dessert-oppskrift med bare &eacute;n ingrediens</h1>


<div id="postMeta-block_eeab693b8c559de582ae265fc5b63dce" class=" customBlockContainer customBlock-postMeta">
            <a class="postAuthor" href="mailto:runa.ovenstad@startsiden.no" data-ga4-event-details-1="email_link">
            Av Runa Sommerfelt        </a>
        Sist oppdatert: 13. mai 2024    </div>
</div></div>



<div class="is-layout-flow wp-block-group"><div class="wp-block-group__inner-container">
<figure class="wp-block-image size-full is-resized" data-caption="Dumlekjeksen smaker godt alene, men er nydelig sammen med iskrem." data-author="Kreative Ideer"><img decoding="async" loading="lazy" src="https://imaginary.abcmedia.no/pipe?url=https://guides-wp.startsiden.no/wp-content/uploads/2024/03/superenkel_dessert_dumlekjeks.webp&amp;interlace=true&amp;compression=9" alt="" class="wp-image-3602324" width="840" height="473" srcset="https://imaginary.abcmedia.no/pipe?url=https://guides-wp.startsiden.no/wp-content/uploads/2024/03/superenkel_dessert_dumlekjeks.webp&amp;interlace=true&amp;compression=9 480w, https://imaginary.abcmedia.no/pipe?url=https://guides-wp.startsiden.no/wp-content/uploads/2024/03/superenkel_dessert_dumlekjeks-300x169.webp&amp;interlace=true&amp;compression=9 300w, https://imaginary.abcmedia.no/pipe?url=https://guides-wp.startsiden.no/wp-content/uploads/2024/03/superenkel_dessert_dumlekjeks-150x84.webp&amp;interlace=true&amp;compression=9 150w" sizes="(max-width: 840px) 100vw, 840px"><figcaption>Dumlekjeksen smaker godt alene, men er nydelig sammen med iskrem. (Foto: Kreative Ideer)</figcaption></figure>


<div id="preamble-block_11820ab395f64f0f0df0b94c6c6d010f" class=" customBlockContainer customBlock-preamble">
    <p class="ingress">Denne dessertenkjeksen av &eacute;n Dumle kan serveres alene &ndash; eller som pynt p&aring; toppen av iskrem.</p>
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<div class="is-layout-flow wp-block-group"><div class="wp-block-group__inner-container">
<p>Dette er en enkel dessertoppskrift til mange. Den passer ogs&aring; ypperlig som topping p&aring; iskrem. Du trenger bare &eacute;n ingrediens for &aring; lage denne kjeksen, nemlig karamellsjokoladen Dumle. Se fremgangsm&aring;ten i videoen, og f&aring; oppskriften i tekst litt lenger ned.</p>




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<h2 id="h-oppskrift-pa-dumle-kjeks">Oppskrift p&aring; Dumle-kjeks</h2>



<p><strong>Du trenger:</strong></p>



<ul>
<li>Dumlesjokolade</li>



<li>Litt havsalt (kan sl&oslash;yfes)</li>
</ul>



<p>Legg sjokoladebitene utover et stekebrett med bakepapir. Ha med gode mellomrom mellom dumlene.</p>



<figure class="wp-block-image size-full is-resized" data-caption="Pass p&aring; &aring; ha god avstand mellom sjokoladene p&aring; stekebrettet. " data-author="Kreative Ideer"><img decoding="async" src="https://imaginary.abcmedia.no/pipe?url=https://guides-wp.startsiden.no/wp-content/uploads/2024/03/dumle_enkel_dessert_stekebrett-edited.webp&amp;interlace=true&amp;compression=9" alt="Dumle som ligger utover et stekebrett." class="wp-image-3602327" width="836" srcset="https://imaginary.abcmedia.no/pipe?url=https://guides-wp.startsiden.no/wp-content/uploads/2024/03/dumle_enkel_dessert_stekebrett-edited.webp&amp;interlace=true&amp;compression=9 473w, https://imaginary.abcmedia.no/pipe?url=https://guides-wp.startsiden.no/wp-content/uploads/2024/03/dumle_enkel_dessert_stekebrett-edited-300x169.webp&amp;interlace=true&amp;compression=9 300w, https://imaginary.abcmedia.no/pipe?url=https://guides-wp.startsiden.no/wp-content/uploads/2024/03/dumle_enkel_dessert_stekebrett-edited-150x84.webp&amp;interlace=true&amp;compression=9 150w" sizes="(max-width: 473px) 100vw, 473px"><figcaption>Pass p&aring; &aring; ha god avstand mellom sjokoladene p&aring; stekebrettet.  (Foto: Kreative Ideer)</figcaption></figure>



<p>Varm opp stekeovnen til 200 grader, og sette stekebrettet i ovnen. Stek i 5-7 minutter. F&oslash;lg n&oslash;ye med, og ta ut stekebrettet n&aring;r sjokoladene har smeltet utover.</p>



<figure class="wp-block-image size-full is-resized" data-caption="Dumlekjeksene er ferdig stekt n&aring;r de har smeltet utover og bobler litt." data-author="Kreative Ideer"><img decoding="async" loading="lazy" src="https://imaginary.abcmedia.no/pipe?url=https://guides-wp.startsiden.no/wp-content/uploads/2024/03/superenkel_dumle_dessert_smelter_iovnen-1-edited.webp&amp;interlace=true&amp;compression=9" alt="" class="wp-image-3602336" width="840" height="630" srcset="https://imaginary.abcmedia.no/pipe?url=https://guides-wp.startsiden.no/wp-content/uploads/2024/03/superenkel_dumle_dessert_smelter_iovnen-1-edited.webp&amp;interlace=true&amp;compression=9 480w, https://imaginary.abcmedia.no/pipe?url=https://guides-wp.startsiden.no/wp-content/uploads/2024/03/superenkel_dumle_dessert_smelter_iovnen-1-edited-300x225.webp&amp;interlace=true&amp;compression=9 300w, https://imaginary.abcmedia.no/pipe?url=https://guides-wp.startsiden.no/wp-content/uploads/2024/03/superenkel_dumle_dessert_smelter_iovnen-1-edited-150x113.webp&amp;interlace=true&amp;compression=9 150w" sizes="(max-width: 840px) 100vw, 840px"><figcaption>Dumlekjeksene er ferdig stekt n&aring;r de har smeltet utover og bobler litt. (Foto: Kreative Ideer)</figcaption></figure>



<p>Str&oslash; over havsalt, om du vil mens kjeksene fortsatt er myke.</p>



<p>Legg kjeksen p&aring; en rist for &aring; kj&oslash;le seg ned.</p>



<p>Spis dumlekjeksen som de er, eller server med iskrem.</p>
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Matoppskrift

Sunn snacks du kan spise hver dag

Denne desserten må du lage i helgen!

De beste tilbudene og
tipsene - rett i innboksen

Matoppskrift

Sunn snacks du kan spise hver dag

Denne desserten må du lage i helgen!

De beste tilbudene og tipsene - rett i innboksen

De beste tilbudene og
tipsene - rett i innboksen